DISCOVER HOPE
& HEALING
In person and virtual counseling
available for women in Florida
Hi, I’m Jen
Now more than ever before, life can feel filled with uncertainty and doubt. You may feel unmotivated or stuck, lacking the drive and energy to complete everyday tasks. You long for days filled with joy, contentment and serenity.
Today is the day to rediscover peace and hope. The time is here for you to reclaim happiness, confidence and purpose. You are ready to take the first steps toward reaching your full potential. Your future is bright and boundless opportunities await.
How can therapy help?
Seeing a therapist can help...
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Improve clarity
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Challenge thought patterns
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Learn new strategies and coping techniques
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Focus on personal growth
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Foster emotional resilience
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Communicate with confidence and ease
Therapy is a Journey...
Growth takes time, and as we work together, you'll discover healthier ways to handle life's ups and downs. It may involve facing some tough emotions, but you won't have to face them alone.
The real change happens
when ...
You actively apply the strategies you learn outside of sessions. This means showing up for yourself, practicing new techniques, and fully engaging in the process...even when it's hard.
What you water... grows
What you focus on will naturally grow and bloom. When you put your energy toward what matters to you, you'll see progress and changes start to happen.
My
Specialties
I'm here to walk with you through life's ups and downs—whether you're facing overwhelm, fertility challenges, grief, or major transitions like becoming a parent or navigating menopause. Together, we’ll find your path to balance, rediscover resilience, celebrate renewed strength.
Contact Today
Jen
Contact Jen to Schedule Your First Appointment!
Contact Jen
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If you're in crisis,
call 911 immediately
Crisis Lines provide immediate, 24/7 emotional support to those in distress.
988 is available 24/7
988 is by phone, text, or chat, offering immediate support for suicide prevention, mental health crises, and other emotional challenges
Pasco County has a Mobile Response Team that provides Mental Health Crisis Intervention services. (727) 372-4357.
211 is available 24/7
to assist with a wide range of needs and provides free, confidential services including referrals for mental health, housing, and emergency services.